Ergonomic tips for using portable technology such as laptops, blackberries and text messaging devices.

Laptop Ergonomics
Laptop computers have changed the way we do business. In spite of the benefits, portable computers increase our risk of developing repetitive strain injuries. Here are some ergonomic strategies to reduce your risk of injury and pain.

Laptops At Home
If you use a laptop there are times when your work position is compromised. This article describes some ways to minimize the problems while maintaining the flexibility you need in a laptop. Some basic laptop desks are also presented.

PDA & Smartphone Ergonomics
Ergonomic and safety tips to keep you healthy and pain-free when using your PDA or Smartphone.

Sitting at Your Laptop - Work
Using a Laptop in an everyday work setting requires certain ergonomic considerations. Whas is really important?

Texting Ergonomics
Typically, today's cell phone user receives and sends more texts than phone calls (Nielson Surveys). And many more texters are ending up with sore thumbs and hands - and elbows and shoulders and necks. This article is a quick glance at why, and a bit of prevention.

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